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Click a title to play a 60-second insight from Annette Hammond. These messages are updated regularly.
- Put Your Focus on Exercise
- Make Good Choices at the BBQ
- Purchasing Home Exercise Equipment
- FDA Limits Trans Fats
- Watch Your Sodium Levels
- Losing Weight Does Not Need To Be Expensive
- The Price of Being Physically Inactive
- Find The Right Time To Walk
- Stay Motivated To Keep Active
- Stay The Course – Don’t Give Up